What's Trending in the Fitness Industry?

TRENDS IN FITNESS INDUSTRY 

In this article, you will discover What's Trending in the Fitness Industry and How to Choose the Best for You?

We will mention  the most prominent fitness tracking devices and the health indicators expected to continue in the future until 2030.

Technological development has contributed to the advancement of the fitness sector, as it has improved and facilitated the aspirations and ambitions of many people who seek to improve their health and fitness. With the development of technology, multiple wearable devices have emerged to track fitness and monitor health indicators. One of the most important things that these devices sought was to have features that track physical activity, track sleep, measure heart rate, and determine appropriate measurements for practicing specific types of sports and others.

1. Internet of Things ( loT) in Fitness Industry 

1.1 Fitbit Charge 5 device:

Fitbit is considered one of the most important and famous leading brands in the industry of fitness tracking devices, and perhaps its best contribution is the Fitbit Charge 5 device.

The Fitbit Charge 5 has features of sleep tracking, heart rate monitoring, and physical activity and fitness tracking. Thanks to its modern and precise sensors, it can analyze sleep pattern, monitor heart rate variation (HRV) and follow the user's physical activity with high accuracy.

This device also comes with built-in GPS, allowing users to accurately track their routes and distances traveled. Additionally, users can use the Fitbit Charge 5 to answer phone calls and text messages when paired with the phone.

Among the new features of the Fitbit Charge 5 are the EDA (Electrodermal Activity) feature, which measures stress and anxiety levels, provides some tips and guidance for managing them, and the Electrocardiography feature – to check the health of the heart.

1.2 Oura Ring device :

The device collects  data on complete health indicators to give users personalized recommendations about when to exercise or rest.

It is a ring device that can be worn on any finger and is made of titanium, which is light and durable. Tracks exercise, sleep patterns, and more. It is equipped with sensors to track blood oxygen saturation levels and heart rate variability (HRV) during the night.

2. Digital  Exercise Management Systems

Most UK clubs have now migrated to digital exercise management systems, apps or a combination of the two. Technogym mywellness, Pulse TRAKK, Life Fitness LF Connect and EGYM are some popular exercise management systems in the UK.

2.1 Digital Fitness apps.

2.1.1 MyFitnessPal 22.17.0 for Android

Whether you want to log your lowest weight in years, your first run in weeks, or your heart healthy afternoon snack, we know you count on MyFitnessPal to be working smoothly.

▌REACH YOUR GOALS
■ Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals.
■ Goal Setting -- Create your own goals or let us create personalized goals for you.
■ Change Habits -- It's almost like having a nutrition coach right inside your pocket.

 Download here

2.1.2 Bluelight Filter for Eye Care 4.6.2 for Android

Free Screen Filter App to Protect Your Eyes
You can reduce the strain on your eyes easily.
It is simple but effective!
All you have to do is launch this app.

Download here 

2.1.3 RunKeeper 13.2.2 for Android 

Track exercise, set goals, sweat, and see progress along the way. Whether you’re working your way up to tracking a 5K goal or deep into marathon training, use the GPS app trusted by 50 million users and counting.

Download here

2.1.4 Abs Workout A6W 11.1 for Android

This abs workout contains a workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).

Main features

:- daily abs workout

- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use the defau lt
- check your progress on photos
- monitor your weight and waist

Download here

2.1.5 Nike Training Club 6.37.0 for Android

Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill.

The Nike Training Club workout library includes:

• Body-part-focused workouts targeting your abs & core, arms & shoulders, and glutes & legs
• Boxing, Yoga, Strength, Endurance and Mobility workouts
• Workout times ranging from 15-45 Minutes
• Beginner, Intermediate and Advanced Levels
• Low, Moderate and High Intensity
• Bodyweight only, Light and Full Equipment
• Time-based and Rep-based options

Download here   

3. WEARABLE FITNESS 

Wearable fitness brands play a crucial role in the health and wellness market. Companies like Fitbit, Garmin, and Apple are leading the industry with their innovative devices that track activity levels, heart rate, and sleep patterns. These brands offer a range of products that cater to different consumer needs, from basic step-counting features to advanced fitness tracking capabilities. The competition among these brands is fierce, driving constant innovation and technological advancements in the wearable fitness sector. Customers can choose from a variety of options that suit their preferences and fitness goals, making these brands an essential part of the modern fitness landscape.

You can also find my more in-depth analysis of the following topics:

Wearable Fitness Via Head-mounted Devices open a New era

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